blog

Welcome to Vibe Elevated blog! The Vibe Elevated Blog is home of the monthly Energy Insight!

Meet Sarah Farris, the founder and owner of Vibe Elevated as well as a Seattle-based Reiki Master Teacher and professional intuitive. As a professional intuitive, Sarah offers distance Reiki sessions to a worldwide client base as well as intuitive energy readings. Sarah holds a Reiki attunement lineage that can be traced back to Mikao Usui, the founder of Reiki. Sarah Farris of Vibe Elevated has been featured on mindbodygreen, Sivana East, The Seattleite, and more.

Everything around us is made of energy, including the thoughts we think and the emotions we feel. When we allow our energy to be expansive, we elevate our energetic vibrations. If your energy is elevated, it’s easier to heal your body, let go of emotional trauma from the past, as well as attract opportunities to  create a life you’ve dreamed of living.

Energy can be influenced by things within and beyond our control, so it's critical to have a thorough understanding of how internal thoughts and external conditions are impacting you and your energetic system. Left unchecked, blocked energy can often evolve in the body and show up as illness and disease. Learn about energy assessments and how an energy assessment can help you!

VEBLOG.jpg

 

August 2018 Energy Insight

AUG.jpg

The energy at the beginning of August is very much rooted in adventure, ambition, and action. Don’t be surprised if you notice a little fire that pushes you to make decisions that feel a little unpredictable or driven by passion instead of logic.

You might also be in the boat of wanting and desiring more passion in your life. This is a great time to assess where you can make a bit of a departure from your routine and monotony--where can you light a spark again? Routine means structure and structure means safety, but if we are too rooted in a specific way of doing things, we often overlook the joy that comes from spontaneity and play.

If you made any rash decisions that impact finances or your overall wellbeing earlier in the month, you’ll feel it mid-August. While this is rooted in the energy of making changes, instead of feeling fun and inspired you could feel anxious or unsteady. One tip here is to not get pulled into the past or future--try your best to stay grounded in the present.

This is interesting because the underlying motivation here is so similar to the beginning of the month (shaking things up a little bit), but things here might feel beyond your control. No worries--this will blow over, and while you’re here, just focus on putting one foot in front of the other. 

We end the month face-to-face with our accomplishments and where we’re at in life. One key component of August is accountability and the willingness to see the connections between choices and reality. If your reality is what you want, celebrate it. Honor yourself for making choices that are rooted in your integrity and in alignment with your greater desires and goals.

If your reality differs from what you want, get honest with yourself about the changes you need to make, even if it’s something simple. 

Theme: Emotional vulnerability. Feeling like you’re in the middle of a storm at times. Seeing the opportunity in adversity. 

Challenge: Holding yourself (and the decisions you make) accountable for your reality. 

Opportunity: Aligning with your true self--stripping away the layers and complexities to something more simple and rooted in your inner child. Releasing worn thought patterns.

What's up with your energy? 

Find out in your customized energy assessment, available with the 45-minute energy reading and 75-minute energy reading!