Meet Sarah Farris, the founder and owner of Vibe Elevated as well as an emotional intelligence expert and emotional intelligence consultant.

Everything around us is made of energy, including the thoughts we think and the emotions we feel. When we allow our energy to be expansive, we elevate our energetic vibrations. If your energy is elevated, it’s easier to heal your body, let go of emotional trauma from the past, as well as attract opportunities to  create a life you’ve dreamed of living.

Energy can be influenced by things within and beyond our control, so it's critical to have a thorough understanding of how internal thoughts and external conditions are impacting you and your energetic system. Left unchecked, blocked energy can often evolve in the body and show up as illness and disease. Learn about energy assessments and how an energy assessment can help you!

Posts tagged expectations
October 2018 Energy Insight

The start of October is a time to ask some deep questions around what is holding us back. It’s time for us to face what we’re inherently terrified of, even if that might surface as thoughts rooted in anxiety or worry, jealousy or a fixation on something that we know isn’t serving us. 

When you think about your mental plane (thoughts, beliefs, expectations), what do you think is preventing you from moving forward? What keeps coming up--even in seemingly different scenarios--that holds you back? What unfounded belief stops you in your tracks and halts your progress? 

There’s a big tendency for us to encounter blocks, and uprooting them means reflecting on these questions. Turn your attention to that inner stillness and check in with what quiet message needs to be heard. 

As we move into the middle of October, we are reminded that patience is a critical step in manifesting what we want. You’ve done the work, planted the seeds, and now comes the doubt, questioning, and uncertainty. Don’t get sucked into this space. 

Even when we listen to that soft calling and take action, the unfolding of the outcome can happen in ways we might not expect. Your job is to trust that if your action was rooted in integrity, new life will sprout from your efforts--it just might take longer than you expect or happen in a way you hadn’t considered. 

The end of October is all about rising up and reaching success but also touches on the energy of forward-moving momentum. This month feels very “wrapped up in a bow” in a sense; we start off reflecting on our blocks and the fear that keeps us in chains. Then we move into a space where we need to keep our heads down and lean on that trust--to know that there is activity and movement happening but we just can’t see it. Finally, we’re rewarded with an energetic breath of fresh air and the clarity to rise above the muck we’ve been clearing. 

It will be tempting to spend time thinking about how hard it was to get here. On a bigger scale, this has been building for months now, we’re just finally seeing it come full circle. Stay present in the moment. Revel in your successes. Stay plugged into your integrity. Constantly consult with that as you make plans and take action to move forward. 

Theme: Cooperating with yourself, the power of choice 

Challenge: Containing power that isn’t quite ready to be released, momentum, using the resources at hand without getting swept up into what you don’t have 

Opportunity: What have you learned the past few months and how does this impact where you are headed?