foundations program

Build a foundation of emotional awareness and confident, intuitive decision making. Develop tools and skills for stronger self-awareness through better understanding and identifying your emotions. Build a foundation of confident, intuitive decision making so you can be more productive and effective in your decision making process and better manage your emotions. Establish a strong understanding of your unique intuition and gain tremendous clarity around how to better read people.

 
 
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BUILD A FOUNDATION OF EMOTIONAL AWARENESS AND CONFIDENT, INTUITIVE DECISION MAKING

 
 

It’s easy to feel lost or off purpose when you can’t trust your gut and are overwhelmed by the opinions and emotions of the people in your life.

Navigating life when you struggle with second guessing yourself and the decisions you make can be tough.

Developing strong degrees of emotional intelligence begins with self awareness. If we don’t have the tools to observe and understand our emotions in a productive and intuitive way, regulating those emotional in high-stress and high-pressure situations will feel nearly impossible. 

Empathy, or tuning into the emotions of the people around us, can be a strength, but it can quickly put us into murky waters if we’re not taking specific steps to ensure we’re separating and differentiating our emotions from the emotions of others. When we don’t take care to do so, we can easily feel burnt out or emotionally depleted.


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THE FOUNDATIONS PROGRAM

Critical groundwork for developing greater emotional resilience and intuition

PROGRAM GOALS:

-Self awareness: Develop tools and skills for stronger self-awareness through better understanding and identifying your emotions.

-Self management: Build a foundation of confident, intuitive decision making so you can be more productive and effective in your decision making process and better manage your emotions

-Social awareness: Establish a strong understanding of your unique intuition and gain tremendous clarity around how to better read people and situations, enhancing your relationships personally and professionally.


This program entails two components: an online course covering all things intuition that is self-directed and four one-on-one consulting and strategy calls with Sarah Farris, the course and content creator. 

Sarah’s background as an energy expert coupled with her education in Women in Leadership at Cornell University will give you access to a rare skill set and perspective not available anywhere else.


The Foundations Program is available remotely via Skype worldwide.

This program is designed for people who seek more robust skills in emotional intelligence and intuitive decision making. If you’ve been interested in the Leadership Program but don’t identify as a leader or manager, this program is ideal for you. 

The Foundations Program is designed to be completed in about two months but you are welcome to take less time if it feels right for you. 

This program is available to you wherever in the world you may be located, all you need is an internet connection and a phone. If you are located outside of the United States your one-on-one calls will take place over Skype audio, so kindly provide your Skype username when you book your sessions.


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INCLUDED IN THE PROGRAM:

-Four hour-long one-on-one calls with Sarah for personalized consulting, tools, and strategy

-An eight-module online course where you'll learn everything you need to know about how your intuition specifically works for you

-Videos, implementation worksheets, quizzes, and lectures

-Personalized homework from Sarah during your calls


course praise

I was hesitant about investing in the course because I was worried I wouldn’t learn anything new about the intuition which sounds so silly to admit now that I’ve finished the course, because I learned SO much.

I decided to try it because I have had excellent experiences with Sarah in the past and I trust her knowledge and intuition.

I loved ALL of the information that was presented in this course, and I think the Implementation worksheets were so well done.

I can see myself repeating this course a year from now, filling out the worksheets and having new revelations and revealing new parts of me to reflect on. The videos were the most professional videos of any online class I’ve taken.

I already have and will continue to recommend this course to friends and acquaintances I meet who are looking to learn more and connect with their intuition.
— Liz Rogers
I was nervous about signing up for this course because I felt worried about what I might find out about myself that I didn’t know was truly affecting me.

I decided to sign up because I had been having feelings and I didn’t understand where they were coming from.

This course helped me understand why I was feeling the way I was during certain situations and I was given tips to control what I felt I needed to.

I’m absolutely satisfied with the knowledge I gained in the course and would recommend it to anyone who has an inkling of being an empath—this course will help you understand the basics of how everything works.
— Abigail Jardine

Not sure if this program is right for you or have questions we can answer?

Schedule a complimentary 20-minute consultation with Sarah!